I've got a proven plan for losing fat without fasting or starving. Learn how to lose it and keep it off! Start now, think about where you can be in just three months!
I'm a Certified Personal Trainer through NASM. I can help you build muscle and and get in shape to face life on life's terms. Need motivation? I can give it to you and keep you accountable.
Hi, i'm Barb
I love helping people get started and reach their goals!
Whether you are trying to lose 10 pounds or 100 pounds, I can help you! I get so much joy out of seeing people make life-changing choices and actions to get the results they seek.
I spent over a year trying to outrun my diet, sometimes doing three tough workouts in a day, only to see my weight stay the same. It's true that during this time I was building muscle. When doing so, scale weight cannot be your only gauge. But I knew I wanted to lose fat, so I found a way. I can share that with you!