I love helping people get started and reach their goals!
Whether you are trying to lose 10 pounds or 100 pounds, I can help you! I get so much joy out of seeing people make life-changing choices and actions to get the results they seek.
I spent over a year trying to outrun my diet, sometimes doing three tough workouts in a day, only to see my weight stay the same. It's true that during this time I was building muscle. When doing so, scale weight cannot be your only gauge. But I knew I wanted to lose fat, so I found a way.
I can share that with you!
I have fresh ideas of how to lose weight and keep it off. No matter if you've tried 10 diets, or none, I feel confident that I can help you.
I believe the reason for previous failures is NOT YOUR FAULT! You didn't know that people weren't leading you down the right path.
Many health coaches, trainers, doctors, and others who offer to help you on a weight-loss journey, only do it for the money.
I'm here for YOU.
what clients say
Since training with Barb I've had more energy, drive and knowledge to meet my goals. Barb checks in between our sessions helping with proper eating and in-between session exercising. The workouts are designed for my specific physical level and ability. Everything I was looking for in a personal trainer.
Barb has been an inspiration to me ever since I joined the gym. She approached me to join her Crunches & Curls class, which I loved immediately. It was challenging, but I stuck with it. Learned all kinds of different exercises that I incorporated into my workout routine. She challenged and encouraged. I hired her to be my PT, and she was so helpful in reaching my goals. She also gave me tips on nutrition. I'm so happy with my body. I have more energy, confidence and feel happy in my body. My husband compliments me a lot too, an added bonus!